Wearable Ergonomic Soft Ankle Weights for Leg Exercises (Pair)

Adjustable ankle weights with reflective trim! The ankle weights can be put on hands or legs while walking, running, exercising, or dancing to boost calorie-burning. Adjustable strap which is suitable for the usage of various sizes. Improve muscle tone, helps to increase lower body strength and appearance or may be used to rehabilitate muscles. For home workouts, walking, jogging, core training, cross-training, aerobics, gym, and many other fitness workouts. Girls and women can use these ankle weights at home to burn fat, shape, and beautify their bodies, double the effect of using ankle weights with yoga. When you feel tired from working at home, you can wear it on your wrists or ankles to relax and exercise. Tips: Try them for a short walk first and see how you feel the next day before attempting to use them again. Gradually add them to appropriate workouts. Do not overuse them if they cause pain or discomfort.