- SIDES 6.5 LONG x 1 DIAMETER, 5 LBS: Perfect dimension provides comfort during your workout, fit well in your palm.
- UNIVERSAL DESIGN: Designed for all cable systems. Support up to 880 lbs (400 kg).
- KNURLED HANDLES AND FLAT KNOBS: Top-quality steel with chrome finish and textured handles and flat knobs to prevent slipping.
- COMMERCIAL CLASS QUALITY: V-Shaped, solid steel extension bar; high, polished chrome finish prevents corrosion and rust.
- MULTI-USAGES: Great for a variety of lateral exercises to work out your triceps, lats, back, arms and shoulders.
This V-shaped pull down handle fit well with most pulley machine. The durable all steel construction supports up to 800 lbs. Textured knurling handles is added to ensure a strong, firm grip, while chrome finish prevents corrosion and rust even if being exposed to sweat every day. The handle provides comfort during your workout and fits well in your palm. The pulley accessory is designed for all cable systems. BENEFITS: Targets fibers deep within the triceps, emphasizes the outer portion of the triceps muscle, puts greater emphasis on the long head, strengthens the three muscles on the backs of your upper arms and works your shoulders, abdominal muscles and upper back. EXERCISES: Full body workout pull downs, press downs, curls, crunches, kickbacks, bent over row, single leg deadlift, shrugs, choppers, pushing, pulling, knee bending or hip extending. MUSCLES WORKED: Focus on Latissimus Dorsi, Teres Major and Minor, Deltoid, Rhomboids, Biceps, Pectoralis Major, and Tricep muscles.
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