- Target multiple upper body & core muscles with pull-ups, push-ups, dips, and hanging crunches
- Easily fits on any standard doorway 24" to 32", and is simple to assemble and install
- Made of high-grade steel thats built to last, and holds up to 300 pounds
- 6 non-slip grip positions to comfortably perform wide, narrow, and neutral-grip exercises
- Workout your back, chest, arms & abs with one piece of equipment in the comfort of home
This widely popular multi-grip pull-up bar is a simple and affordable tool for building your upper body strength with convenient at-home usability. Six cushioned foam grips help to prevent slipping and callous formation, giving you the ability to perform exercises from various angles. Close-grip, wide, and a neutral positions area ideal for pull-ups, chin-ups, hanging crunches and leg raises. When placed on the floor it can be used for push-ups, triceps dips, and as a door anchor for sit-ups. Perfect for at-home workout programs and videos like p90x. The heavy-duty steel bar is easy to assemble and holds up to 300 pounds to suit a variety of users, making it great for both men and women. It slips onto any sturdy doorframe (24"-32") quickly and easily without damaging your walls and doors, using just a J bracket. The simple installation allows you to leave it in place or remove it when you're done exercising. If desired, it can also be mounted with screws on any doorframe in your home or garage as a more permanent fixture. Assembly and installation instructions are included, as well as mounting hardware.
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All products are typically shipped the next business day and arrive to your home quickly, which is usually within 2 to 4 business days. There are also options that you can select during the checkout process for priority shipping that guarantees arrival within 2 business days for those who need their products urgently. All orders that have a total price of $35 or more receive absolutely free shipping, and all others have a low flat shipping rate of only $4.95 or less.
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