1" Green Latex Mini Workout Resistance Bands (10 bands)
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1" Green Latex Mini Workout Resistance Bands (10 bands)

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  • IMPRESSIVE QUALITY – Professional-grade exercise Mini Bands are used by personal trainers, athletes, and Physical Therapists alike for low impact, high reward exercises! Each band is made with high-grade latex and is constructed to maintain their elasticity after years of use. Use for strength, mobility, and stability training during full-body workouts and therapeutic exercises.
  • TUSH TRAINER – Get those buttocks looking better than ever! From banded squats to monster walks, clam shells, hip thrusts, glute bridges, leg raises and kick backs, these mini bands are the only piece of equipment you need to target your glutes and make your backside BeaUTTiful!
  • CONSTANTLY VARIED WORKOUTS – You will never get bored with these Mini Bands. Plus, they can fit into any workout routine you are already doing! They are perfect for Insanity Asylum, CrossFit, P90X, Yoga, Pilates and Running. They are the best resistance bands for athletes of any level, and their compactness make them useful for home-gym-ers or athletes who travel often!
  • WHAT'S IN THE PACKAGE - Includes: Set of 10 Green Bands with Medium Resistance and an Exercise Manual with six different exercises. All bands measure 12" x 2".
These Professional Mini Exercise Bands are ideal for physical therapy rehabilitation (rehab bands), weight loss, pilates and stretching, muscle toning and strengthening. They Target areas such as your glutes, thighs and shoulders. These fitness bands are built to last and maintain their elasticity over many years of training. They can be used as ankle resistance bands, knees resistance bands, legs resistance bands, thighs and wrists. They also help in recovery from torn MCL, torn ACL, knee replacement, patella and meniscus rehab. These mini bands are often referred to as lateral resistance bands. They are great tools for providing varied resistance through the full range of motion for both the hip and shoulder complex. The most specific advantage of incorporating them into your workout routine is the activation of the gluteus medius the muscle responsible for abducting the hip. When used in conjunction with other exercises, band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip area.
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